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so I didnt get in a gallon today but I did get in 96 oz. hated every second of my walk on the treadmill. hopefully tomorrow is easier for me to get off my butt!
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1328 kcal
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Vet: 45,37g | Eiwit: 67,50g | Kolhy: 156,13g.
Ontbijt: Fruit Naturals Mixed Berries, fiber one 90 calorie, cheese stick, Tea (Brewed, with Distilled Water), apple. Lunch: cheese, green pepper, refried black beans, rotelle tomatoes, Flour Tortilla, sour cream. Diner: orange sauce, bonless skinless chicken breast, brown minute rice. Snacks/Andere: Crunchy Peanut Butter. meer...
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2578 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Huishoudelijk Werk - 1 uur, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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