Yay, I kept up with FS the entire weekend! Even though I did have cake and made some brownies tonight ... my husband and kids have such a sweet tooth and I just can't help myself! But overall I felt pretty proud on how I did. At least I can say I did better than last weekend! This weekend to come ... I will be cleaning and moving ... so I'll be getting a good workout. I really just wanted to rest my body this weekend. I have been so physically and mentally exhausted ... I needed the rest ... which I got. I actually took a nap today and that was AMAZING because I rarely do that! I hope to get to bed by 9:00 PM to begin my week the right way!
|
58,3 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
910 kcal
|
Vet: 36,13g | Eiwit: 41,33g | Kolhy: 111,38g.
Ontbijt: Bananas, Grapefruit. Lunch: Mild Shredded Cheddar Cheese, Don Pancho Flour Tortillas Burrito Style. Diner: potatoes, beef pot roast. Snacks/Andere: brownie. meer...
|
gewichtsbehoud
|