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swelled up
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61,7 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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2253 kcal
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Vet: 108,53g | Eiwit: 101,25g | Kolhy: 57,76g.
Ontbijt: Splenda Low Calorie Sweetner, Metamucil Sugar Free Orange, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Black Olives, Skotidakis Feta Cheese, Cos or Romaine Lettuce, Onions, Chicken Breast (Skin Not Eaten), Italian Salad Dressing, Hellmann's Light Mayonnaise. Diner: Baked or Broiled Scallops, Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade), Oyster Mushroom. Snacks/Andere: Tangerines (Mandarin Oranges), Balderson Double Smoked Cheddar Cheese, Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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