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So after my weigh in this morning, I'm up about a pound from before Christmas (weighed in at 169.5 on 12/23/11 but didn't record it). This is better than I thought. I think any weight I put on over the holidays has almost disappeared. This makes me feel much better! I'm excited to get back on track and start the year with a positive attitude!
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1674 kcal
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Vet: 77,07g | Eiwit: 90,82g | Kolhy: 122,99g.
Ontbijt: Herbal Tea (Other Than Chamomile, Brewed), zone chocolate chip cookie dough. Lunch: mixed berries great value, Greek-Style Yogurt - Plain, Garden Veggie Patties, Natural Crumbled Feta Cheese, Spinach, Whole Grain Tortillas. Diner: parmesan, Robusto Six Cheese Pasta Sauce, tyson patty, dreamfields, green beans. Snacks/Andere: red zinger, 72% Dark Chocolate, Pistachio Nuts, borden string cheese. meer...
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2217 kcal
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Activiteit:
Autorijden - 1 uur, Bureauwerk - 7 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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