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Does anyone have a 'go to plan' for eating in restaurants? I'm just in avoidance mode right now, because I have been 100% within 1,
500 calories a day since January 1st. I don't want to blow it, but I also want to be able to eat out sometimes.
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1421 kcal
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Vet: 45,32g | Eiwit: 97,25g | Kolhy: 133,68g.
Ontbijt: Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Coffee, EAS 100% Whey Protein Powder - Vanilla, Great Grains Bakery Double Fiber & Honey Bread, Great Value Frozen Red Raspberries, Land O'Lakes Light Butter with Canola Oil. Lunch: Egg, Land O'Lakes Light Butter with Canola Oil, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions. Diner: Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese, Pictsweet All Natural Cauliflower Florets, Kirkland Signature Tilapia Loins, GrapeOla Grape Seed Oil, Blackening Spice Mix (My Own). Snacks/Andere: Crystal Light Crystal Light on the Go Sugar Free Packets, Golden Delicious Apples, Skinny Pop Popcorn, Progresso Light Savory Beef Barley Vegetable Soup, Blue Diamond Bold Salt 'n Vinegar Almonds, Barefoot Pinot Grigio. meer...
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