ARB0001's Logboek, 14 jan 17

I am now no longer officially obese, but I have not been feeling obese for some time so I don't think the official charts are much help for those with non-fat excesses. But...
Is it possible that the earth's gravity has changed?
The scales are far more generous than I expected of late.
74,2 kg Tot nu toe verloren: 43,8 kg.    Nog te gaan: 10,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 14 januari 2017:
1144 kcal Vet: 32,69g | Eiwit: 80,40g | Kolhy: 130,78g.   Ontbijt: Waitrose Mince Pies, Waitrose Semi-Skimmed Milk, Nespresso Capsule. Lunch: Tesco White Cabbage, Green Olives, Waitrose Essential Greek Light Salad Cheese, Carrots, Genesis Crafty Sliced Wheaten Bread. Diner: Sainsbury's BBQ Pulled Pork, Arla Protein Plain Cottage Cheese, Tesco British Jacket Potatoes. meer...
Gewichtsafname van 2,4 kg per week

13 Ondersteuners    Ondersteun   

Reacties 
You are doing so well, nice work well done. I have a policy of never arguing with my scales when they are on my side but god help them if I disagree with them lol 
14 jan 17 door lid: I will win
Excellent loss. It is amazing what the medics consider Obese and what we consider Obese. I am clinically Obese and need to get below 15 Stone to just be Overweight, yet friends and family reckon I shouldn't loose any more weight! 
14 jan 17 door lid: JockoT
Just looked at your weight history. A phenomenal record. My respect goes out to you. 
14 jan 17 door lid: JockoT
Well done. I am also no longer obese.. but when I run and then stop, many bits of me are still wobbling involuntarily.. so that's my personal obesity monitor 😁 Keep it up, you're doing great 
14 jan 17 door lid: poppycom
Yep, I was soooooo right. You got my scales, or the scales that I should have lol😜 You've done amazingly. I'm impressed x 
14 jan 17 door lid: Mrs Maths
Well done ARB - and brilliant drop today! 
14 jan 17 door lid: Doobrie
Congratulations! Earth's gravity hasn't changed; just your own. :-) 
14 jan 17 door lid: *Starshine*
That is brilliant ARB, well done! 
14 jan 17 door lid: bowd65
A good milestone 👍 
14 jan 17 door lid: Phooka
lol I will win, thanks Jocko, lol2 poppycom - but if I use that monitor I'll be obese forever! lol Mrs M I've been wanting your scales for a long time, everyone with your scales loses weight ;-0 , thanks Doobrie, bowd, phooka - and that's sweet Starshine - thanks for your support too FFBB. 
14 jan 17 door lid: ARB0001
You're welcome! 
14 jan 17 door lid: Phooka

     
 

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