So I've decided that I'm only going to weigh once a week because depending on the day and the weather, and my inflammation my weight can fluctuate by a pound in either direction due to water retention.
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1290 kcal
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Vet: 61,50g | Eiwit: 48,00g | Kolhy: 138,00g.
Ontbijt: McDonald's Mango Pineapple Smoothie (Large), McDonald's Chicken McNuggets (10 Pieces). Snacks/Andere: Wyler's Beef Bouillon Cube. meer...
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I only post Friday's weight here but I now weigh myself every day. I input the numbers to TrendWeight.com, which gives me a trend as to how my weight is going. Like they do with Stocks and Shares. Takes out the "noise".
15 jan 17 door lid: JockoT
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1 per week is the best idea
16 jan 17 door lid: barcelonista19
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