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Went from night weigh-in to earlier. I usually weigh less the earlier in the day.
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118,0 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 65,9 kg.
Dieet gevolgd: Redelijk Goed.
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1335 kcal
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Vet: 105,60g | Eiwit: 59,98g | Kolhy: 25,01g.
Ontbijt: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Chicken Soup - cabbage. Diner: Green Beans and Tomatoes, Bacon Fat (Cooked), Kerrygold Pure Irish Butter, Pork Shoulder (Whole). Snacks/Andere: 7UP Diet Cherry 7UP (Can), Great Value Half & Half, Coffee (Brewed From Grounds). meer...
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Gewichtsafname van 5,7 kg per week
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 Reacties
I always weigh in the morning with almost nothing on. Nice drop in weight!
15 jan 17 door lid: Mom2Boxers
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