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149, cant believe its almost been 5 months since i started changin my eating habits and exercising...its been a fast 5 months...im gettin really close to my first goal...i should hit it before the end of the month..was on scales this morning...down another half pound, but didnt record it..gonna wait till its a full pound...
1hour 20 minutes elliptical.......1370 cal.
4sets of 8 min. stationary bike...622 cal..
calories ate........1136cal
calories burned.....1992cal
burn them calories
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