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Well today I had to work away which I do not enjoy as it involves a lot of driving and it makes it a very long day and with my fibromyalgia it also tends to be painful and draining. But to make it a positive day rather than it being a totally negative one I usually treat myself to a visit to a rather wonderful noodle bar. I gave it a lot of thought as I didn't want to undo the good that I have achieved so far but I decided that this was just one meal that I really do enjoy and as long as I don't see this as the beginning of a slippery slope I don't have anything to worry about. Let me tell you the meal was loooooovly.
So tomorrow is another day and I will go back to eating sensibly again. 😊
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930 kcal
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Vet: 48,04g | Eiwit: 53,71g | Kolhy: 65,39g.
Ontbijt: Egg, Mushrooms, Fresh Pork Sausage, Tesco Unsmoked Back Bacon Rashers, Tetley Tea with Semi-Skimmed Milk, Tomatoes. Diner: Noodles, Sun Grown Cashew Nuts, Stir Fried Vegetables, Scallops, Squid, Aldi King Prawns. Snacks/Andere: Twinings Jasmine Green Tea, Water, Lemon Juice, Twinings Earl Grey Tea with Semi-Skimmed Milk, Coffee (Brewed From Grounds). meer...
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3043 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 2 uren, Autorijden - 3 uren en 40 minuten, Rusten - 10 uren en 20 minuten, Slapen - 8 uren. meer...
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