Gewicht registratie (niet in logboek) voor 20 januari 2017
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71,6 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 5,8 kg.
Dieet gevolgd: Redelijk Goed.
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1684 kcal
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Vet: 46,02g | Eiwit: 73,22g | Kolhy: 270,92g.
Ontbijt: Chapman's Super Lolly, Bananas, Janes Family Foods Pub Style Chicken Fingers, Jell-O Chocolate Pudding Cups. Lunch: Spinach, Black Diamond Cheddar Slices (Fat Free), Hellmann's Reduced Fat Mayonnaise with Olive Oil, Piller's Extra Lean Cooked Turkey Breast, Kroger 100% Whole Wheat Bread (34g). Diner: Lilydale Sliced Turkey Breast, Black Diamond Cheddar Slices (Fat Free), Smucker's Strawberry Jam, Kraft Light Smooth Peanut Butter, Kroger 100% Whole Wheat Bread (34g). Snacks/Andere: Chapman's Super Lolly, Chapman's Super Lolly, Chapman's Super Lolly, Philadelphia Indulgence Dark Chocolate Cream Cheese Spread, Strawberries. meer...
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Gewichtsafname van 0,3 kg per week
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darlene0278's Gewicht Geschiedenis
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