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this morning i really fancied toast, but i stuck to my weetabix ..trying to stay off bread to see if it makes any differance ! soooo glad its friday - going chill out tonight without any booze! tomorrow im going to see my mum and go for some healthy shopping and a really good big long walk with a friend on sunday !
booze free wk end ... drank enough over xmas and new year - my wee liver will be pleased ! :o)
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1358 kcal
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Vet: 37,94g | Eiwit: 40,65g | Kolhy: 219,09g.
Ontbijt: Reduced Fat Milk, weetabix. Lunch: Sweet Potato, Sweet Red Peppers, Onions, Mushrooms, Express Wholegrain Rice. Diner: Red Curry Paste, Cooked Broccoli (Fat Not Added in Cooking), Sweet Red Peppers, Onions, Medium Egg Noodles. Snacks/Andere: maltesers. meer...
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1910 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 2 minuten, Rusten - 15 uren en 58 minuten, Slapen - 8 uren. meer...
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