down 1lb 4 🎉🎉🎉normally i have cheat night on a Friday night with my son but looks like skipping cheat night makes a big difference . i weigh in every day so dont seem like alot but im landed 🎉🎉🎉🎈🎈🎈🎈🎉🎉🎉🎈🎈👊👊👊👊👊👊👏👏👏👏👏👏👊👊🎈🎈🎉🎉
|
104,9 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,5 kg per week
|