Gewicht registratie (niet in logboek) voor 22 januari 2017
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58,5 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: 100%.
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1805 kcal
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Vet: 133,63g | Eiwit: 109,45g | Kolhy: 52,85g.
Ontbijt: one minute muffin, Green Sweet Pepper, Five Guys mushroom topping for burger, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee (Brewed From Grounds), Cream (Half & Half), Coffee and Chicory, Heavy Cream. Lunch: Nature's Place Boneless Skinless Chicken Breast, Nature's Place natures place chicken thighs boneless skinless, Avocados. Diner: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Andere: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Marketside Sugar Snap Peas. meer...
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Gewichtstoename van 0,4 kg per week
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right-now-or-never's Gewicht Geschiedenis
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