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Really watched my calories yesterday and was constantly busy. I also put on an older pair of blue jeans that I haven't fit into in months, what a great feeling. Missing my beer, but I would rather lose some belly right now.
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137,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 37,7 kg.
Dieet gevolgd: 100%.
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129 kcal
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Vet: 6,19g | Eiwit: 1,14g | Kolhy: 20,00g.
Ontbijt: Coffee (Brewed From Grounds), International Delight French Vanilla Creamer Singles, Aquafina Water (16.9 oz). meer...
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Gewichtsafname van 8,3 kg per week
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