I went out last night. Definately went over my calories. I had fun though. Time to be a good girl again,lol.
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56,7 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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1216 kcal
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Vet: 44,80g | Eiwit: 62,03g | Kolhy: 146,56g.
Ontbijt: Butter, Philadelphia Regular Strawberry Cream Cheese, Oroweat Oroweat Extra Grainy, Minced Garlic, Jason's Deli Purple Onion Rings, Pero Family Farms Mini Sweet Peppers, Essential Everyday Whole Mushrooms, Kroger Whole Eggs (Medium), Coffee. Diner: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Snacks/Andere: Hershey's Special Dark Chocolate Miniatures (1). meer...
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1476 kcal
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Activiteit:
Zitten - 4 uren, Rusten - 12 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 7,9 kg per week
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