I have not been 100% "on the wagon" but I've still been paying attention to what I am eating. Feeling great [for a Monday]. In for a cold week here... but we'll be seeing Punxsutawney Phil this week and hopefully he will tell us that spring is near!
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73,2 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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Reacties
What better motivation could you wish for than your weight history? Maybe your lowered clothing size? The way you feel about your recent success? I envy you this thing! LCHF is a way of life, not a 5-minute fad... innit?!? Keep the faith Dewy. :)
07 feb 17 door lid: Mazchap
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