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Wow - February already - seems like the older we get, the faster it goes!! On the upside, hopefully it'll get just a little warmer so we can look like the attached pic, lmao - can't wait to get on our Harley! Been playing with the same 2-3lbs since my doc visit, and I'm writing my food down, but I keep forgetting to log it lol. still having issues with the water intake, tho, maybe that's why the scales are being stubborn...idk :/ O well, it's 5:30 am - I'm going back to bed.
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1104 kcal
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Vet: 55,10g | Eiwit: 100,48g | Kolhy: 64,12g.
Ontbijt: Honeycrisp Apples, Tillamook Medium Cheddar Cheese, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Spare Time Chicken Breast Fillets seasoned, boneless skinless. Diner: Fresh Express Garden Salad, Dakota Style Sunflower Seed Kernels, Lucerne Triple Cheddar Shredded Cheese Blend, Grape Tomatoes, Grocer's Garden California French Style Dressing, Steak, Darigold Fat Free Milk with Vitamin A & D. Snacks/Andere: Kirkland Signature Chocolate Brownie Protein Bar, Popsicle Sugar Free Popsicles. meer...
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2356 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Huishoudelijk Werk - 30 minuten, TV Kijken - 3 uren, Koken - 30 minuten, Rusten - 11 uren en 30 minuten, Slapen - 8 uren. meer...
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