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mitch and i ended last night :( :( im absolutely gutted. its 3:15pm and im still in bed, crying and feeling sorry for myself :( ate subway and a boost bar last night cause i was so sad and am a piece of shit with no self control. fml
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92,8 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 20 kg.
Dieet gevolgd: Redelijk Goed.
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854 kcal
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Vet: 31,78g | Eiwit: 69,73g | Kolhy: 68,63g.
Ontbijt: Caramel Meal Replacement Bar. Diner: Beets, Lettuce, Chicken Breast. Snacks/Andere: Cornetto Enigma. meer...
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2504 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur, Rusten - 12 uren, Slapen - 11 uren. meer...
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Gewichtsafname van 2,1 kg per week
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