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Good work out, I pushed, and the blood pressure came down. 135/76 ...end 95/63. Meds and exercise kicked in. I felt good, no problems....
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966 kcal
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Vet: 26,73g | Eiwit: 32,86g | Kolhy: 146,47g.
Lunch: Black Tea, Kroger Mexican Style Refried Beans, Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Diner: Kroger Spicy California Roll, Fruit Cocktail or Mix (Excluding Citrus Fruits). Snacks/Andere: Simply Orange 100% Pure Orange Juice, Unsweetened Iced Tea. meer...
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3318 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 5 minuten, Fietsen (Wielrennen) - 8 minuten, Loopband - 7 minuten, Kleding Wassen - 10 minuten, Afwassen - 15 minuten, Slapen - 8 uren, Rusten - 10 uren en 32 minuten, Traplopen - 8 minuten, Wandelen (Langzaam) - 3 km/h - 20 minuten, Baden - 15 minuten, TV Kijken - 4 uren. meer...
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