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day 153..body is tired today..was hard to get my workout over with..
15 min on elliptical---------------------------241cal
35 min treadmill 20% incline 3.1mph------------508cal
48 min stationary bike with arms---------------929cal
today was my pig out day..any food my hand touched...ended up in my mouth..was down about something, but dont really kno what was bothering me...so food was my buddy...
calories ate -------------------------1437...hopefully thats it...
calories burned-----------------------1678cal
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