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working nights so using breakfast for lunch , lunch for dinner etc for a few days
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1422 kcal
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Vet: 39,74g | Eiwit: 70,61g | Kolhy: 209,30g.
Ontbijt: Coffee with Milk, laughing cow, Toasted White Bread. Lunch: peas, cola, savory rice, baked potato, fresh haddock. Diner: Sunbites, Go Noodles, Coffee with Milk. Snacks/Andere: 2 in 1, Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated). meer...
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3095 kcal
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Activiteit:
wii step and jogging - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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