|
Went over calories yesterday, craving sweets after my run. Didn't eat past 7 tho.
|
64,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Slecht.
|
|
1855 kcal
|
Vet: 75,74g | Eiwit: 86,96g | Kolhy: 218,63g.
Ontbijt: Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. Lunch: laughing cow garlic & herb, white cannellini S&W, Garlic, green chiles, onion, salsa, chicken breast. Diner: Jalapeno String Cheese, White Fudge Drizzled Caramel Popcorn, Extra Butter Microwave Popcorn, Cheeseburger Protein Style. Snacks/Andere: Heath English Toffee Ice Cream, Clementines, Bananas, boiled egg, werthers originals. meer...
|
Gewichtstoename van 1,0 kg per week
|