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swelled up
drank a lot of water all day yesterday to flush
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61,9 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1860 kcal
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Vet: 49,95g | Eiwit: 77,30g | Kolhy: 68,53g.
Ontbijt: Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Pork Loin (Whole), Hellmann's Light Mayonnaise, Broccoli Cooked (1Cup=3.7NetCarbs), Cabbage Cooked (1Cub=4NetCarbs), Turnip Cooked (1Cup=4.9NetCarbs), President's Choice Blue Menu Ketchup. Diner: Apples, No Name Cranberries, Polka Sauerkraut (1 Net Carb), Onion (low carb), Duck Meat (Roasted, Cooked). Snacks/Andere: Merlot Wine. meer...
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Gewichtsafname van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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