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Yesterday went out for lunch. We ate at California Pizza where I had a small pizza and small salad. Don't know the calorie count but am betting it was about 1,000 calories. today I weigh a 171.4. Not so much of a gain but never-the-less a gain.
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794 kcal
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Vet: 36,07g | Eiwit: 27,47g | Kolhy: 86,77g.
Ontbijt: Coffee-Mate Original Liquid Coffee Creamer, Coffee-Mate Original Liquid Coffee Creamer, Smart Ones Smart Beginnings Breakfast Quesadilla. Lunch: Planters Walnut Pieces, Dried Apricot, Amy's Roasted Vegetables Tamale. meer...
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