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gooooooooood wednesday monrin...went to bed last night at 715pm....was up once or twice..but didnt get up till 611am this morning..guess i needed the sleep...usually when i sleep that much im fighting off something..but dont feel sick...so not sure why i needed all the sleep...was a stressfull day yesterday...an i ate like it...lol...scales are showing the water retention this morning...just alittle ...no worries...its raining today...suppose to be snow flurries tomow...but nothing to lose sleep about...ground is to warm for it to amount to much...today is walmart day...just another dull day...just in a rut for some reason...guess the winter blahs have set in...
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560 kcal
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Vet: 30,12g | Eiwit: 38,16g | Kolhy: 32,39g.
Ontbijt: great value naturally decaf green tea, coburn farms large scrambled eggs, coburn farms american cheese, weber kick'n chicken seasoning. Lunch: square saltine crackers, lettuce, 1/2 kraft mayo, 1/2 water, buddig oven roasted cured chicken breast. Diner: buddig oven roasted cured chicken breast, 100% Whole Wheat Bread. meer...
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3484 kcal
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Activiteit:
Rusten - 14 uren en 20 minuten, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 1 uur, Wandelen (Langzaam) - 3 km/h - 40 minuten. meer...
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