clydebrown's Logboek, 11 jan 12

sucks - sucks - sucks !!!!!!!!!!!!!!!!!!!!!
201,8 kg Tot nu toe verloren: 18,1 kg.    Nog te gaan: 65,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 11 januari 2012:
2878 kcal Vet: 111,25g | Eiwit: 100,50g | Kolhy: 360,25g.   Ontbijt: 100% Pure Orange Juice, 5-Hour Energy Drink, Cinnabon Bites. Lunch: Crystal Light on the Go Sugar Free packets, BBQ Dipping Sauce, Breaded Chicken Breast Tenders. Diner: Original Chicken Sandwich. Snacks/Andere: Nibs, Crystal Light on the Go Sugar Free packets, "Fruity Snacks" Fruit Flavored Snacks. meer...
Gewichtstoename van 1,8 kg per week

   Ondersteun   

Reacties 
Hi Clyde, Would you like to join me in the group I started today? It's the Old Weight Watchers Points Program found free on dwlz.com. I have lost the 20 pounds I wanted to lose and I have 4 months of meal plans and recipes to share. I tried so many other ways to lose weight and this worked! It was actually easy! I never go to bed hungry. Join me. Help support me in maintaining while I support you losing! 
11 jan 12 door lid: YoginiKaren



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