janebennett's Logboek, 20 feb 17

Only a pound lost this week, but still a loss
My birthday tomorrow and my children are taking me out for a meal as a treat. I'm really looking forward to it as I don't very often get them together along with their families. The only trouble I know they will want me to have a drink or three and to have a sweet because they want to spoil me. Do I just let my hair down and let them spoil me or be good ?

Bekijk Dieet Kalender, 20 februari 2017:
804 kcal Vet: 50,48g | Eiwit: 69,18g | Kolhy: 18,28g.   Ontbijt: Sliced Ham (Regular, Approx. 11% Fat), Sainsbury's Cheddar Cheese, Tomatoes, Tesco Medium Eggs, Coffee. Diner: Cheese Sauce, Earthbound Farm Organic Kale, Cauliflower (Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Knorr Beef Stock Cube, Coffee, Coffee (Brewed From Grounds), Adams Diced Onion. meer...

7 Ondersteuners    Ondersteun   

Reacties 
enjoy one drink and a few bites of dessert...win win  
20 feb 17 door lid: PGM012197
Congratulations! And enjoy your birthday!! 
20 feb 17 door lid: jnix911
Enjoy your birthday, it's only one day  
20 feb 17 door lid: Arcayn
Portion control = one drink and share the dessert 
20 feb 17 door lid: HCB

     
 

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