I've gained quite a bit of weight since I started college, yet I haven't changed sizes too much. I figure it's an addition of muscle from so much weight training with hockey. I had a really rough night last night with not really 'behaving' on my diet. Depression benched me from my usual monday workout. I have hockey practice tomorrow and I hope to get back on the horse.
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1763 kcal
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Vet: 62,79g | Eiwit: 38,63g | Kolhy: 255,48g.
Ontbijt: 12 Grain Bagel, Sugar, Cream (Half & Half), Light Cream Cheese. Lunch: Veggie Sub (Medium). Diner: Plain or Buttermilk Biscuits, Grilled Cheese, Roasted Red Pepper and Tomato Soup, Potato French Fries, Wild Rice (Cooked), Lettuce Salad with Assorted Vegetables, Eggplant Cutlets, Croutons. Snacks/Andere: Cupcake. meer...
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1959 kcal
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Activiteit:
Bureauwerk - 6 uren, Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 9 uren en 40 minuten, Slapen - 8 uren. meer...
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