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Not good at all. This is from days of not eating, which isn't at all a healthy thing to do long term. I had a couple of pork chops today though, which we might take as a sign I'm improving :-)
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136,1 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 27,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 9,5 kg per week
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