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day 156..i have started doing my morning walk again...i was missin that moring air..lol..no being in the gym for 2 hours was to long a time in the gym for me...temp outside this moring was 39...not to bad after the first block or two...lol...
2.5 mile walk
elliptical 1 hour
stationary bike 24 min
calories ate-------------------------------1216 kitchen is closed
calories burned----------------------------1926
helps takin a day off...makes you want to work out harder the next day...lol
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