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It will be a 5.30am wakeup if I'm going to make a start on running my first 5K challenge. just that will take some motivating in its self!
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1317 kcal
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Vet: 30,21g | Eiwit: 44,72g | Kolhy: 221,13g.
Ontbijt: Honey, Bananas, Syrup Pancake. Lunch: French Rolls, Mulligatawny Soup, feel good. Diner: Bramley Cooking Apples, yorkshire pudding, gravy, savoy cabbage, new potatoes, Pork Roast. Snacks/Andere: Caramel, Dry Roasted Pistachio Nuts (with Salt Added), Pomegranate. meer...
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1819 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Autorijden - 1 uur, Winkelen - 1 uur, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
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