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ugh ugh ugh huge fall off the wagon ... wine, chocolate and bacon (probably often all at once)
But anyway - here I ama gain
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65,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Slecht.
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934 kcal
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Vet: 30,28g | Eiwit: 68,34g | Kolhy: 98,13g.
Ontbijt: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Coffee with Milk. Lunch: Cadbury Roses, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Diner: PizzaExpress Caesar Light Dressing, Cucumber (Peeled), Lettuce, Light Tuna Fish (Drained Solids in Water, Canned). Snacks/Andere: Lemon and Pistachio Protein Balls, Coffee with Milk, Cherry + Almond. meer...
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2182 kcal
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Activiteit:
Bureauwerk - 7 uren, Autorijden - 3 uren, Slapen - 7 uren, Rusten - 4 uren, TV Kijken - 3 uren. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
A modest increase. You will have that nailed in no time (well if you keep off the choc, wine and bacon that is!)
02 mrt 17 door lid: Anne_145
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haha @Bunty145 you are right! and the bread and butter that I surround the bacon with!
02 mrt 17 door lid: Tatmummy
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Tatmummy's Gewicht Geschiedenis
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