So far so good.....I am feeling pretty good about things right now and am really hoping that I get good results at my weigh in. I am using tonight as my off night from exercising..we have a hockey game to go to and I won't have time...but eating is going really well for me.
Breakfast ~ 2 egg whites and a light and fit yogurt snack ~ orange Lunch ~ salad w/ low fat catalina dressing snack ~ Not sure yet, we will see what I can find Dinner ~ rice and sauteed veggies WATER....WATER....WATER!!!!
Sad to say that I ate some chips and cheese last night...I was hungry at the game so I took some of my hubbies, but only a few...so that is ok..hopefully!!!
|
499 kcal
|
Vet: 4,98g | Eiwit: 21,52g | Kolhy: 94,22g.
Ontbijt: water, Light & Fit Yogurt - Lemon, egg whites. Lunch: fat free catalina dressing, Salad. Diner: frozen corn, sauteed, brown rice. Snacks/Andere: orange. meer...
|
|
2263 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Autorijden - 1 uur, Bureauwerk - 7 uren, Rusten - 7 uren, Slapen - 8 uren. meer...
|
|
Reacties
Hey lady, welcome back! Keep on track, you know you can do it!
31 jan 10 door lid: kimbulie
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Hedder52's Gewicht Geschiedenis
|