|
Ate no breakfast, had migraine headache in AM. Took shower around 11:00am, felt like a new person, headache totally gone.
2 hits, felt burst of energy.
|
117,9 kg
Tot nu toe verloren: 17,7 kg.
Nog te gaan: 45,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
796 kcal
|
Vet: 13,55g | Eiwit: 38,31g | Kolhy: 132,84g.
Lunch: Ancient Grains, Total 0% Greek Yogurt with Cherry Pomegranate. Diner: Cucumber (with Peel), VineSweet Mini Peppers, Grapes, Strawberries, epicurean specialty gourmet bean blend. Snacks/Andere: Roasted Seaweed Snack Packs. meer...
|
Gewichtsafname van 1,7 kg per week
|