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not weighed myself for about a month. .will do so again this Tuesday. .did not eat for the past 2 days due to vomiting. ..will try to keep to healthy eating. ..don't want to upset my stomach. .only 5 weeks till Italy
.time to get serious
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78,8 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 7,2 kg.
Dieet gevolgd: Redelijk Goed.
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1064 kcal
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Vet: 63,66g | Eiwit: 45,62g | Kolhy: 79,66g.
Ontbijt: Anchor Butter, White Bread. Lunch: Longley Farm Natural Cottage Cheese, Avocados. Diner: Extra Virgin Olive Oil, Sainsbury's Mixed Vegetables, Bluefin Tuna (Fish), White Rice. meer...
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gewichtsbehoud
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