EdMcL's Logboek, 10 mrt 17

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Now we're moving! Woo Hoo! Tried a couple new LCHF dishes and switched to salmon instead of tuna for my 3PM meal. Feeling really good. Going to try and up the exercise this week a bit. Thank you for all the support! Doing this one day at a time.

9 Ondersteuners Ondersteun

Reacties

Wow - closing in on a 90 pound loss!

10 mrt 17 door lid: HCB

You're rapidly approaching the 200's and shortly thereafter, the 100 lbs lost mile marker. You are doing an amazing thing there, Ed!

10 mrt 17 door lid: erikahollister

Thanks HCB! About half way there. No sense stopping until I am at a weight considered healthy. I like the food I am eating and the schedule that I eat it on. I could stay on this for the rest of my life!

11 mrt 17 door lid: EdMcL

Both great milestones to think about Erika! Thank you! FS is full of great people that have helped all the way.

11 mrt 17 door lid: EdMcL

Good for you!!!!!

11 mrt 17 door lid: iulani


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