light day at the gym today snow tomorrow so after shovelling I think I'll rest
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1904 kcal
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Vet: 88,80g | Eiwit: 76,94g | Kolhy: 197,53g.
Ontbijt: Boost Boost Plus Chocolate, Quaker Instant Oatmeal - Banana & Maple, Coffee with Cream and Sugar. Lunch: Gatorade G2 Thirst Quencher - Orange, Stuffed Pepper with Rice and Meat. Diner: black tea, sweet potato, Steamfresh Broccoli, lamb chops. meer...
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2702 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 2 uren, Winkelen - 1 uur, Douchen - 20 minuten, Zwemmen (Matig) - 30 minuten, Sauna - 20 minuten, Slapen - 8 uren, Rusten - 11 uren en 50 minuten. meer...
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Reacties
I hear snow shoveling is some of the best exercise around if it doesn't kill you!
13 mrt 17 door lid: gokona
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I hated shovelling snow! I'm very happy in my old age to be walking and generally moving around. *snort*
13 mrt 17 door lid: smprowett
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