Klondike Sherry's Logboek, 18 mrt 17

i had bacon and took off 45g of fat. the pack said uncooked amount should i take 45g of fat off the amount of bacon i eat? i'm way over my fat but did not eat that much fat. i made bacon creamcheese tomato sandwiches but no bread i used bacon as bread yummmmm

Bekijk Dieet Kalender, 18 maart 2017:
1283 kcal Vet: 102,40g | Eiwit: 57,33g | Kolhy: 21,62g.   Ontbijt: Lactantia Whipping Cream, Youngevity Beyond Osteo-Fx. Lunch: Egg, Tomatoes, President's Choice old cheddar cheese, Sour Cream, President's Choice old cheddar cheese, Tomatoes, President's Choice cream cheese. Diner: Youngevity keto caramel shake, Lactantia Whipping Cream, Cocoa Powder (Unsweetened), Youngevity Beyond Osteo-Fx, Youngevity Beyond Tangy Tangerine. meer...

2 Ondersteuners    Ondersteun   

Reacties 
I weigh my bacon after cooked and log it that way.... 
18 mrt 17 door lid: Rckc
Sounds like you had a yummy meal👍 
20 mrt 17 door lid: marybeth00
I have the Free Fat Secret. How do I post my picture? 
20 mrt 17 door lid: marybeth00
Marybeth, you can post pictures on the pc version on the web. Just login with the same account. 
02 apr 17 door lid: smprowett

     
 

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