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laid up over the last two days. Did not log food. No way I came anywhere close to my RDI though unfortunately, no exercise either...just a lot of sleep. Ill weigh in tomorrow
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1621 kcal
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Vet: 53,94g | Eiwit: 85,33g | Kolhy: 197,81g.
Ontbijt: Pizza Hut 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Port of Subs 8" Roast Beef, Turkey & Provolone. Diner: Spaghetti with Tomato Sauce and Meatballs. meer...
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2348 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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