loosinisfun's Logboek, 21 jan 12

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goooooood saturday mornin...everything is fine...just not really in the mood to journal...after a while what can you say..exercise isnt working for me with the cold weather...but am stickin with the food that i kno works for me...had freezing rain yesterday/last night...but today that will melt off...an rain is on its way tomow...i really miss my morning walks...so every morning that its decent enough ive been tryin to get out an do a morning walk...another week an jan will be gone...weeks seem to fly by anymore...well...time to make the bed an eat something..have a great one...

Bekijk Dieet Kalender, 21 januari 2012:

843 kcal

Vet: 40,02g | Eiwit: 43,12g | Kolhy: 82,74g. Ontbijt: great value high fiber cinnamon swirl oatmeal-before workout, great value naturally decaf green tea. Lunch: buddig oven roasted cured chicken breast, 1/2 kraft mayo, 1/2 water, lettuce. Diner: buddig oven roasted cured chicken breast, coburn farms american cheese, 1/2 kraft mayo, 100% Whole Wheat Bread. Snacks/Andere: 100% Whole Wheat Bread, Bologna. meer...

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Reacties

Glad to hear everything is fine Loosin! It is tough to work in exercise when the weather is nasty ... Especially if you enjoy walking. I've lived in some areas where mall walking was popular. My love of exercise is water exercise and I can't do it this time of year because it's too cold. Thought about joining the Y but with working it would be a time stressor so I probably wouldn't go. At least you know what foods work for you. I think I am figuring that out too. You have been on a long belt tightening journey and have done fabulous! Enjoy your day!

21 jan 12 door lid: Javadali

thanks jav...yeah we have places here i could walk inside..but its just not the same...its like once you work outside..just hard to wrk inside and enjoy it...

21 jan 12 door lid: loosinisfun


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