maeday42's Logboek, 22 mrt 17

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Well, yesterday not good. Still above the allotted carbs. I am determined to get back on track today! Started my day off well, bacon, avocado and lettuce for breakfast. Good fats and a veggie substance, that works. Now back to drinking water and walking the stairs while at work! It's really a shame how I let myself get distracted, I seriously need to get a hold of myself.

Bekijk Dieet Kalender, 22 maart 2017:

1405 kcal

Vet: 116,93g | Eiwit: 68,86g | Kolhy: 19,32g. Ontbijt: Boston Lettuce, Calavo Avocado, Trader Joe's Fully Cooked Uncured Bacon, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Cloud Bread, Mozzarella Cheese (Whole Milk), Aidells Chicken Meatballs Italian Style with Mozzarella Cheese. Diner: Trader Joe's Parsnip Chips, Cheddar Cheese, Red Leaf Lettuce, Premio Sweet Italian Sausage (57g). meer...

7 Ondersteuners Ondersteun

Reacties

We all have days like that so accept it and move on. You're noticing that you're slipping and that's a good thing. You can do this!

22 mrt 17 door lid: mickfan1

I've found it's easier to think about your day at the end of it, and be done. Just aim to make the best choices each day, but don't shame yourself and feel too guilty about it. Just do better the next day.

22 mrt 17 door lid: ehead


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