Maria Richards's Logboek, 25 mrt 17

Lovely walk again today in the sunshine, Teignmouth to Shaldon and return with lunch on the Ness Beach, plus a train journey 🙂 approx 7 miles in total. Love my Saturday walks!!

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1308 kcal

Vet: 28,64g | Eiwit: 39,77g | Kolhy: 212,94g.   Ontbijt: Cafe Au Lait, Frozen Mixed Berries, Tea with Semi-Skimmed Milk, Porridge Oats. Lunch: Banana, Dried Prune, Tesco Baby Plum Tomatoes, Apples, The Laughing Cow Light Cheese Triangle, Kallo Corn Cakes, Nescafe Coffee with Semi-Skimmed Milk. Diner: Jordans Frusli Red Berries, Mr Kipling Lemon Layered Slice, Carbonated Water Unsweetened, Tea with Semi-Skimmed Milk, Yellow Sweet Peppers, Tesco Red Pepper, Iceland Meal in A Bag Salmon, Broccoli & Pea Risotto. meer...

1925 kcal

Activiteit: Bureauwerk - 3 uren, Rusten - 9 uren en 20 minuten, Wandelen (Matig) - 5 km/h - 3 uren en 40 minuten, Slapen - 8 uren. meer...