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BG before breakfast was 106. i totally fell off the wagon this past weekend. But i am hitching myself back to the wagon. I have a goal of 132 by February 26, it will my dress fitting weekend.
BG after Breakfast 194. I am going to start eating eggs and salsa for breakfast come wednesday when i finish off the bread i have at work.
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1344 kcal
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Vet: 53,43g | Eiwit: 66,63g | Kolhy: 154,11g.
Ontbijt: thin buns, white chocolate PNB. Lunch: ritz, bumble bee. Diner: Steamables Garlic Shrimp Fettuccini, Mexican Blend Cheese. Snacks/Andere: Peppermint (Mint), Chewing Gum (Sugarless), WHEAT THINS FLATBREAD. meer...
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2152 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 25 minuten, Fitnessapparaat (Matig) - 1 uur, Rusten - 14 uren en 35 minuten, Slapen - 8 uren. meer...
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