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Think that my shift in hormones is responsible for the small loss this week. Feeling mixed on not nursing Cameron anymore. He's a healthy 9mo old baby - he's fine! It's just my guilt talking.
BUT I STILL LOST 8LBS IN JANUARY, WOOHOO!!!
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87,2 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 24,1 kg.
Dieet gevolgd: 100%.
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1626 kcal
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Vet: 35,54g | Eiwit: 67,81g | Kolhy: 269,32g.
Ontbijt: skim milk, Kashi good friends. Lunch: Baby Carrots, Oscar Meyer Turkey, Orowheat Bread. Diner: Pasta Florentine. Snacks/Andere: Butter, David's Bagel, String Cheese, Fiber One Bar, Apples. meer...
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2505 kcal
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Activiteit:
Circuit Training (Basisvormen van Bewegen) - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,4 kg per week
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