RoseFlorida's Logboek, 29 mrt 17

Eek, I weighed myself this morning and I'm up about a pound. I'm not entering it since I'm pretty sure it's from my allergy rash I have. Benadryl has not helped much yet. :( I'm hoping it's just water weight from my body trying to repair itself. Allergies stink! I itch and need a nap from the Benadryl. Good thing is I don't have much of an appetite. I also wore a low cut shirt so I could put on cream, not normally me.

Bekijk Dieet Kalender, 29 maart 2017:
1077 kcal Vet: 84,98g | Eiwit: 57,56g | Kolhy: 17,00g.   Ontbijt: Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). Lunch: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Bacon. Diner: Bacon Fat (Cooked), Trader Joe's Garden Vegetable, Mushroom & Asiago Chicken Sausage, Trader Giotto's Misto Alla Griglia - Grilled Eggplant, Zucchini, Red Peppers - Trader Joe's. Snacks/Andere: Primo Taglio Cracked Pepper Turkey Breast, Coffee (Brewed From Grounds), Great Value Half & Half. meer...
2813 kcal Activiteit: Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...

8 Ondersteuners    Ondersteun   

Reacties 
praying for you.  
29 mrt 17 door lid: Naygirley
how do I upload a pic?  
29 mrt 17 door lid: Naygirley
When entering your journal entry there is a box underneath giving you an option to upload.  
29 mrt 17 door lid: RoseFlorida
Get better! 
29 mrt 17 door lid: smprowett
Hugs Topher, If it's more than a pound I enter, less than that I don't worry about it as long as it's not my Monday weigh in. Mondays are my weekly must do weigh ins for me.  
03 apr 17 door lid: RoseFlorida

     
 

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