RoseFlorida's Logboek, 29 mrt 17

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When I went to Trader Joe's the other day I grabbed coffee flour, has anyone used it here? It's low carb so I figured I would try it. 1 net carb per Tablespoon.

Bekijk Dieet Kalender, 29 maart 2017:

1077 kcal

Vet: 84,98g | Eiwit: 57,56g | Kolhy: 17,00g. Ontbijt: Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). Lunch: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Bacon. Diner: Bacon Fat (Cooked), Trader Joe's Garden Vegetable, Mushroom & Asiago Chicken Sausage, Trader Giotto's Misto Alla Griglia - Grilled Eggplant, Zucchini, Red Peppers - Trader Joe's. Snacks/Andere: Primo Taglio Cracked Pepper Turkey Breast, Coffee (Brewed From Grounds), Great Value Half & Half. meer...

2813 kcal

Activiteit: Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...

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Reacties

Report back how it tastes? Does it have any protein in it?

29 mrt 17 door lid: smprowett

I just went on the web to find out more. What a wonderful idea! I would like to try getting some myself. This site has all the nutritional information on it: http://www.coffeeflour.com/#coffee-flour-is-2

29 mrt 17 door lid: Horseshu1

7g carbs for a 10g serving with 6g fiber so net carbs = 1g

29 mrt 17 door lid: Horseshu1


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