lms1977's Logboek, 02 apr 17

I hate spring break!!! So bored and trying hard to not eat any comfort foods...yesterday was 52 degrees and sunny so spent some time outside...today it is nice out again sun is shining so I will go outside again today and try to work some of the boredom away!!

Bekijk Dieet Kalender, 02 april 2017:
612 kcal Vet: 40,52g | Eiwit: 48,01g | Kolhy: 9,11g.   Ontbijt: EAS Premium Protein Powder - Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee. Lunch: Kraft Miracle Whip Dressing, Lindsay Green Olives, Egg (Whole). Diner: Ortega Medium Taco Sauce, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat). meer...
2992 kcal Activiteit: Traplopen - 20 minuten, Bodybuilding (Krachttraining) - 45 minuten, Bureauwerk - 2 uren, Wandelen (Snel) - 6,5 km/h - 1 uur en 15 minuten, Werken in de Tuin (Tuinieren) - 2 uren, Slapen - 8 uren, Rusten - 9 uren en 40 minuten. meer...

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Thank you Glen...I am a teacher and breaks from work just about drive me crazy...so I try to keep busy but the weather has been just awful...Good luck to you also!!! 
05 apr 17 door lid: lms1977

     
 

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