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Well i am still feeling good and doing well! Exercise is becoming routine and I pray that it stays this way. I try to change up routines and find fun workouts to do and it seems to be working. I feel better and look better and my clothes fit better! Thank you Lord, I am so grateful.
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1115 kcal
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Vet: 32,54g | Eiwit: 43,26g | Kolhy: 141,01g.
Ontbijt: Coffee with Cream, 2% milk, quaker cinnamon life cereal. Lunch: lipton green tea, chicken wing, potatoes, brocolli. Diner: Original Texas Garlic Toast, Lasagna with Meat. Snacks/Andere: Red Table Wine, Granola Thins - Dark Chocolate, Apples. meer...
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2542 kcal
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Activiteit:
Stretching (Yoga) - 10 minuten, Pilates - 10 minuten, Dansen (Hoog Tempo, Aerobic) - 10 minuten, Huishoudelijk Werk - 20 minuten, ;-) - 25 minuten, Slapen - 7 uren en 35 minuten, Rusten - 6 uren en 46 minuten, Bureauwerk - 8 uren, Autorijden - 24 minuten. meer...
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