Ibonovich's Logboek, 05 apr 17

during walk, stopped at church to pray. Right knee in PAIN, Stopped walk early, took Advil. Blood sugar was 11.1 this morning. Better but not good enough. Fasting lunch today. Before supper, blood sugar was 7.4

Bekijk Dieet Kalender, 05 april 2017:
1053 kcal Vet: 49,84g | Eiwit: 67,60g | Kolhy: 93,84g.   Ontbijt: Coffee, Sun-Rype Slim - Blueberry Burst, No Name Salted Butter, Kraft All Natural Crunchy Peanut Butter, Hard-Boiled Egg, Old Mill Whole Wheat Bagel. Diner: Premier Protein Protein Bar, Cauliflower, Tomatoes, Cucumber (with Peel), Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Water, Asparagus. Snacks/Andere: Splenda No Calorie Sweetener, 2% Fat Milk, Strawberries, Coffee (Brewed From Grounds). meer...
2762 kcal Activiteit: Bureauwerk - 5 uren, Wandelen (Matig) - 5 km/h - 50 minuten, Rusten - 10 uren en 10 minuten, Slapen - 8 uren. meer...

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